Weigh In record (no journal entry) for 13 September 2022
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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369 kcal
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Fat: 19.00g | Prot: 24.95g | Carbs: 23.75g.
Breakfast: Ovo, Gresso Leite Meio Gordo, Queijo Feta, Pão de Trigo Integral. more...
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steady weight
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JoelmaPereira79's Weight History
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