Weigh In record (no journal entry) for 15 September 2022
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45.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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618 kcal
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Fat: 14.22g | Prot: 40.02g | Carbs: 83.66g.
Breakfast: ПП Брауни, Горячая Штучка Пельмени Бульмени Большие Бигбули. Lunch: Куриные Грудки (Жареные), Dr. Naturi Лапша Гречневая Соба. Snacks/Other: Перекресток Арбуз. more...
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Gaining 2.1 kg a Week
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Рюкзачок's Weight History
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