Weigh In record (no journal entry) for 16 September 2022
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1454 kcal
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Fat: 80.19g | Prot: 57.82g | Carbs: 125.80g.
Breakfast: Actimel Actimel Pesca Pappa Reale, Eridania Dolcificante Liquido, Kimbo Caffè Macinato Fresco. Lunch: Pane Comune, Insalata di Pomodori, Parmigiana di Melanzane, Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido. Dinner: Parmigiana di Melanzane, Nuggets di Pollo, Pane Comune. more...
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Gaining 0.7 kg a Week
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Alessandro Lanni's Weight History
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