das ist realistischer - aber trotzdem schade
|
72.1 kg
Lost so far: 48.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
5934 kcal
|
Fat: 549.35g | Prot: 137.33g | Carbs: 132.05g.
Breakfast: Pflanzenöl, Nabio Powerlinse Rote Linse Walnuss Protein Aufstrich , Hofpfisterei Wilde Kruste. Lunch: Blaubeeren, Schrozberger Skyr Natur, Sportbionier Bio Casein Protein Neutral. Snacks/Other: Rosinen, Blaubeeren, Eko Pura Organic Whey Protein Refreshing Vanilla, Schrozberger Skyr Natur, Züger Bio-Ricotta. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|