Weigh In record (no journal entry) for 16 September 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1515 kcal
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Fat: 40.26g | Prot: 72.69g | Carbs: 207.93g.
Breakfast: Café Expresso, Forma+ Batido de Morango, Granola, Mimosa Iogurte Magro Natural sem Lactose . Lunch: McDonald's Mini Cenouras, My Veggie Day Hamburguer Vegan, Melancia, Esparguete (Cozido). Dinner: Feijão Verde, My Veggie Day Hamburguer Vegan, Puré de Batata. Snacks/Other: Solevita Sumo de Laranja Natural, Ikea Cinnamon Roll, Burger King King Fusion Brownie. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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