Weigh In record (no journal entry) for 16 September 2022
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75 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1143 kcal
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Fat: 23.47g | Prot: 41.97g | Carbs: 189.06g.
Breakfast: Max Balance Protein Bar Banane. Lunch: Ei, Möhren, Basmati-Reis (Gekocht). Snacks/Other: Heidelbeeren, Nestle Lion Cereals Karamell & Schoko, Tri Top Sirup Holunderblüte. more...
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Losing 5.3 kg a Week
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Strobidoll's Weight History
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