Weigh In record (no journal entry) for 16 September 2022
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65.9 kg
Lost so far: 13.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1003 kcal
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Fat: 37.55g | Prot: 40.03g | Carbs: 121.64g.
Breakfast: Lidl Mehrkornbrötchen, Nordsee Dill Heringshappen, Kaffee mit Milch. Lunch: Trattoria Alfredo Pizza Margherita. more...
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Losing 3.5 kg a Week
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manja1273's Weight History
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