Weigh In record (no journal entry) for 16 September 2022
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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286 kcal
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Fat: 7.50g | Prot: 20.00g | Carbs: 33.00g.
Lunch: Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. more...
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Gaining 0.7 kg a Week
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