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chat mouillé
Journal
16 Sep 22
chat mouillé's Journal, 16 Sep 22
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Weigh In record (no journal entry) for 16 September 2022
40.5 kg
Lost so far:
5.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2022:
660 kcal
Fat: 30.06g | Prot: 21.92g | Carbs: 74.68g.
Breakfast:
Ehrmann Эрмигурт Пудинг Карамельный, Белый Город Молоко 2,5%.
Lunch:
7 Days Мини Круассаны с Кремом "Какао", Помидоры, Сыр, Коломенское Лаваш Тандырный.
Snacks/Other:
Шарлиз Маршмеллоу Мини.
more...
989 kcal
Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes.
more...
Losing 0.7 kg a Week
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chat mouillé's Weight History
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