Weigh In record (no journal entry) for 16 September 2022
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92.1 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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301 kcal
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Fat: 11.38g | Prot: 21.83g | Carbs: 28.70g.
Breakfast: Сырники Домашние, Чай с Сахаром. more...
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Losing 3.5 kg a Week
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migera27's Weight History
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