Weigh In record (no journal entry) for 16 September 2022
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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3373 kcal
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Fat: 144.22g | Prot: 95.75g | Carbs: 430.96g.
Breakfast: Butter, Vollkorntoast, Marmelade, Alnatura Hafermilch. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Schlemmer-Filet à la Bordelaise. Dinner: Banane, Gebackene Banane, Sesambällchen, Speiseeis, Reis (Gekocht), Thermomix Fischcurry, REWE 10 Mini Frühlingsrollen, Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Sushi. Snacks/Other: Schlagsahne, Thermomix Apfelkuchen, Birnen. more...
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Losing 2.1 kg a Week
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Mooshexerl's Weight History
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