Weigh In record (no journal entry) for 16 September 2022
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62.4 kg
Lost so far: 20.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1390 kcal
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Fat: 129.30g | Prot: 57.94g | Carbs: 0.60g.
Breakfast: Здоровая Ферма Грудинка Свиная Копчено-Вареная, Мираторг Шейка Свиная. Lunch: Aroy-D Кокосовое Молоко 70%, Мираторг Шейка Свиная. more...
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Losing 4.2 kg a Week
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ксюня_кето's Weight History
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