Weigh In record (no journal entry) for 05 October 2014
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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2994 kcal
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Fat: 125.02g | Prot: 144.40g | Carbs: 336.87g.
Breakfast: Mococa Leite Desnatado, Café com Açúcar, Torta de Banana, Sodiê Delícia de Leite II. Lunch: Arroz Branco (Médio, Cozido), Lula, Bacalhoada. Dinner: Prato Primavera, Habib's Suco de Maracujá, Habib's Torta Crocante. more...
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Gaining 8.4 kg a Week
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luciano_leonel's Weight History
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