Weigh In record (no journal entry) for 16 September 2022
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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675 kcal
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Fat: 32.47g | Prot: 30.61g | Carbs: 74.66g.
Breakfast: Yakult Yakult, Tumis Buncis, Nasi Putih, Telur Rebus. Lunch: Yakult Yakult, Kanzler Sosis. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.5 kg a Week
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WandaHardana's Weight History
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