Weigh In record (no journal entry) for 16 September 2022
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88.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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983 kcal
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Fat: 69.63g | Prot: 50.48g | Carbs: 41.15g.
Breakfast: Fine Life Перепелиное Яйцо, Oldenburger Сыр Песто Зеленый, Помидоры Черри. Lunch: Салат Оливье, Мясновъ Котлета из Свинины с Филе Куриной Грудки. more...
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Losing 7 kg a Week
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yula120405's Weight History
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