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Resultados de 2 semanas estando en Keto y con ejercicio
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104.3 kg
Lost so far: 32.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2047 kcal
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Fat: 114.63g | Prot: 171.72g | Carbs: 35.41g.
Breakfast: Pepino (Pelado), Salchicha de Pavo Corona, Alambre. Lunch: Huevo, Chipilo Mantequilla sin Sal, Espinacas, La Villita Queso Mozzarella Rallado, Tortillas de Nopal, San Rafael Salchicha de Pavo. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Smart Fit ISO Protein ISO PROTEIN VAINILLA. more...
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Losing 1.1 kg a Week
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Carlos del Angel's Weight History
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