Weigh In record (no journal entry) for 16 September 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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889 kcal
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Fat: 23.79g | Prot: 80.63g | Carbs: 108.54g.
Breakfast: 서브웨이 풀드포크 샌드위치. Dinner: 돼지고기 앞다리살, 밥. more...
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Losing 2.1 kg a Week
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