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kmrn mulai timbangi makanan lg
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80.1 kg
Lost so far: 3.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1480 kcal
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Fat: 40.01g | Prot: 72.92g | Carbs: 206.16g.
Breakfast: Telur Ceplok, Yamazaki My Roti Gandum. Lunch: Tahu Goreng, Uleg Sambal Bawang , Sayur Campuran, Lele Goreng, Nasi Putih. Snacks/Other: Siantar Top Gemez Enaak Spicy Chili, Richeese Siip, Yamazaki My Roti Gandum. more...
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Losing 8.4 kg a Week
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icha maricak's Weight History
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