Weigh In record (no journal entry) for 16 September 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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909 kcal
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Fat: 31.35g | Prot: 62.72g | Carbs: 94.19g.
Breakfast: Тяжин Сливки Сгущенные с Сахаром 19%, Пп чизкейк. Lunch: Куриное Филе в Сметане, Макфа Спагетти Отварные. Dinner: Арбуз, Барс Грудка Куриная Копчено-Вареная. more...
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Losing 1.4 kg a Week
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AnnaChevers's Weight History
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