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L. Perut : 75 cm
L. Dada 94 cm
L pinggul 97 cm
L. Paha 52 cm
L. Lengan atas 29 cm
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1498 kcal
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Fat: 58.87g | Prot: 52.84g | Carbs: 204.09g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Tahu Goreng, Gulai Kambing, Nasi Putih, Acar Mentimun Manis. Dinner: Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Ubi Bakar Cilembu, ABC Saus Sambal , Corn Dog, Mayones. more...
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steady weight
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Titha Putri Utami's Weight History
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