Weigh In record (no journal entry) for 15 September 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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701 kcal
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Fat: 45.99g | Prot: 30.69g | Carbs: 44.79g.
Breakfast: Café. Dinner: Maçã, Nestlé Iogurte Natural Integral, Santa Fé Linguiça Pura de Porco. Snacks/Other: Scala Queijo Prato, Café, Banana Prata, Maçã. more...
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Losing 0.9 kg a Week
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nati_linck's Weight History
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