Weigh In record (no journal entry) for 07 June 2011
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71.7 kg
Lost so far: 15.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.36g | Prot: 35.51g | Carbs: 116.89g.
Breakfast: Weet-Bix Organic. Lunch: Bodywise Apple Delight. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Diet , Apple. more...
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steady weight
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