Weigh In record (no journal entry) for 14 September 2022
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63 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1384 kcal
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Fat: 30.82g | Prot: 49.05g | Carbs: 126.12g.
Lunch: 맥도날드 (McDonald's) 맥크리스피 클래식 버거. Dinner: 규동. Snacks/Other: 군고구마. more...
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Gaining 0.6 kg a Week
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c.song0414's Weight History
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