joanna604's Journal, 11 Aug 09

There is so much stress at work that I found comfort in food. And no time for yoga, step or the things I love. Now on top of that, I feel like a blob!
80.3 kg Lost so far: 0 kg.    Still to go: 19.1 kg.    Diet followed: Poorly.

View Diet Calendar, 11 August 2009:
571 kcal Fat: 5.10g | Prot: 23.45g | Carbs: 113.87g.   Breakfast: banana, skim milk, high fibre cereal. Lunch: pea soup. more...
Gaining 0.3 kg a Week

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joanna604's Weight History


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