Weigh In record (no journal entry) for 15 September 2022
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108.6 kg
Lost so far: 7.7 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1323 kcal
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Fat: 57.25g | Prot: 52.55g | Carbs: 164.54g.
Lunch: Franz Keto White Bread, Smucker's Concord Grape Jelly, Unsalted Whipped Butter Stick, Fried Egg. Dinner: Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Chocolate Chip Cookie, Clancy's Original Potato Chips, Hershey's Milk Duds Snack Size, Hershey's Milk Chocolate Bar (Snack Size), Klondike Vanilla Ice Cream Sandwiches, Cucumber (Peeled), Juiceology Concord Grape, Campari Cocktail Tomatoes, Honeycrisp Apples, Great Value Mild Cubed Cheddar Cheese. more...
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Losing 3.2 kg a Week
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Catgirl67's Weight History
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