Weigh In record (no journal entry) for 15 September 2022
|
53.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
500 kcal
|
Fat: 28.58g | Prot: 33.76g | Carbs: 78.37g.
Breakfast: Tostitos Avocado Salsa, Applegate Farms Chicken & Maple Breakfast Sausage, Planet Oat French Vanilla Oatmilk Creamer, Coffee, A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Hard-Boiled Egg. Lunch: Celery, Bumble Bee Solid White Albacore Tuna in Water (113g), A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Tostitos Avocado Salsa. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|