Weigh In record (no journal entry) for 15 September 2022
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143.4 kg
Lost so far: 14.9 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1401 kcal
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Fat: 82.22g | Prot: 67.22g | Carbs: 92.16g.
Breakfast: McDonald's Sausage Burrito. Lunch: Fuji Apples, Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Light Mozzarella String Cheese, Johnsonville Garlic Summer Sausage. more...
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Losing 4.4 kg a Week
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willimon's Weight History
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