Weigh In record (no journal entry) for 14 September 2022
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53 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1078 kcal
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Fat: 46.05g | Prot: 36.04g | Carbs: 132.41g.
Breakfast: Banane, Miel, Café. Lunch: Lidl Poivrons Grillés, Marque Repère Riz Complet (Cuit). Dinner: Carte D'Or Glace Vanille, Monoprix Cookies Nougatine aux Pépites de Chocolat, Saumon Cuit au Four ou Grillé, Sauce Béarnaise, Pommes de Terre Frites. more...
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1625 kcal
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Exercise:
Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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maryse.cottais's Weight History
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