Weigh In record (no journal entry) for 15 September 2022
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1177 kcal
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Fat: 43.10g | Prot: 79.35g | Carbs: 115.26g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Aceite de Oliva, Cebollas, Aguja de Cerdo, Hacendado Arroz Redondo. Dinner: Carrefour Fideo Cabellin, Avecrem Caldo de Pollo, Serrano Jamón Serrano, Huevo Duro. Snacks/Other: Pescanova Palitos Surimi, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco, Hacendado Actimel, Azucarera Azúcar Blanco, Café con Leche Descremada. more...
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steady weight
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virlinet's Weight History
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