Weigh In record (no journal entry) for 15 September 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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634 kcal
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Fat: 27.20g | Prot: 17.77g | Carbs: 83.18g.
Breakfast: Pomme. Lunch: Chekchouka Poivron Tomate Oeufs, Fait Maison Frite, Pain Blanc. more...
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Losing 5.3 kg a Week
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