Weigh In record (no journal entry) for 15 September 2022
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1074 kcal
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Fat: 54.52g | Prot: 48.61g | Carbs: 99.94g.
Breakfast: Красные Помидоры, Смекалка Курзе с Говядиной, Куриные Наггетсы. more...
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Losing 3.5 kg a Week
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anulya999's Weight History
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