Weigh In record (no journal entry) for 15 September 2022
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1319 kcal
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Fat: 24.82g | Prot: 53.51g | Carbs: 215.77g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Jardin Bio Pur Jus de Citron Origine Sicile, Bridelight Bridelight Demi Sel 15%, Super U Tartines Croustillantes au Seigle. Lunch: Danone Light & Free Citron, Marque Repère Jambon Supérieur , Courgette, Carottes, Ebly Blé Cuit. Dinner: Barilla Penne Rigate Blé Complet , Soupe de Potiron. Snacks/Other: Croissants au Beurre. more...
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Gaining 0.5 kg a Week
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karenguihard0033's Weight History
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