BrunaMon's Journal, 15 Sep 22

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Weigh In record (no journal entry) for 15 September 2022

134.5 kg Lost so far: 0 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:

709 kcal

Fat: 32.45g | Prot: 37.64g | Carbs: 69.40g. Breakfast: Batata Doce, Queijo Coalho, Ovo Mexido, Laranjas. Lunch: Laranjas. Dinner: Ovo Cozido. more...

3547 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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BrunaMon's Journal, 15 Sep 22

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