Weigh In record (no journal entry) for 15 September 2022
|
45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
2178 kcal
|
Fat: 70.94g | Prot: 117.41g | Carbs: 270.13g.
Breakfast: Mövenpick Haselnuss Creme , Elstar, REWE Birne Abate Fetel, Aldi Banane , DM Bio Dinkel Gepufft, Unsere Heimat Skyr Natur. Lunch: Foodspring Protein Cookie Chocolate Chip, Unsere Heimat Skyr Natur, Mövenpick Haselnuss Creme, Meggle Alpenbutter , Pellkartoffeln, Greenland Prinzessbohnen, Gouda, Gekochtes Ei, Diamant Hartweizen Grieß , Rapsöl. Dinner: Mischkornbrot. Snacks/Other: Genuss Plus Chia-Walnuss Balls. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|