Weigh In record (no journal entry) for 15 September 2022
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49.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1634 kcal
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Fat: 69.17g | Prot: 75.35g | Carbs: 178.48g.
Breakfast: Billa Süße Breze, Ehrmann High Protein Chocolate Mousse, Kaffee mit Milch und Zucker, Multipower Power Layer. Dinner: Magnum Double Caramel, Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Pringles Pringles Sour Cream & Onion, Kinder Schoko-Bons. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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