Weigh In record (no journal entry) for 15 September 2022
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89.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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431 kcal
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Fat: 22.94g | Prot: 24.94g | Carbs: 34.30g.
Breakfast: Fine Life Перепелиное Яйцо, Mission Deli Пшеничная Лепешка. Lunch: Болгарский Перец, Мясновъ Котлета из Свинины с Филе Куриной Грудки. more...
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steady weight
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yula120405's Weight History
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