Weigh In record (no journal entry) for 15 September 2022
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102.5 kg
Lost so far: 4.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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781 kcal
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Fat: 24.68g | Prot: 33.28g | Carbs: 113.98g.
Breakfast: Сливочное Масло, Сахар, Одари Молоко 3,2%, Рис. Lunch: Гречка, Морковь, Масло Подсолнечное, Кабачок, Грудка Индейки. Snacks/Other: Дыня Торпеда. more...
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Gaining 0.6 kg a Week
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rina0789's Weight History
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