Weigh In record (no journal entry) for 14 September 2022
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59.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1739 kcal
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Fat: 28.70g | Prot: 23.46g | Carbs: 107.32g.
Lunch: Kuohuviini. Dinner: Kuohuviini, Saarioinen Graham Kasvispiirakka, Hälsans Kök Linssipihvit, Komero Intialainen Linssicurry. more...
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Losing 0.1 kg a Week
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Heinienne's Weight History
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