sarahjayne11's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
66.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
795 kcal Fat: 40.58g | Prot: 23.67g | Carbs: 85.95g.   Breakfast: Banane, Tyrrells Veg Crisps, Herta Bacon Tranches Fines, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Omelette ou Oeuf Brouillé. Snacks/Other: Raisins, McVitie's Sablés Anglais (16g). more...
1992 kcal Exercise: Exercise machine (slow) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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sarahjayne11's Weight History


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