Weigh In record (no journal entry) for 04 October 2014
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1357 kcal
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Fat: 47.00g | Prot: 50.24g | Carbs: 179.93g.
Breakfast: Bontà Viva Creme Caramel, Zucchero Semolato. Lunch: Grana Padano Grana Padano Grattugiato, Esselunga Pasta Integrale Equilibrio, Burro. Dinner: Conad Sottiletta, Prosciutto Cotto Tagliato Fresco, CRM Piadina Romagnola. Snacks/Other: Algida Cornetto Mini, Meloni Gialli. more...
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Losing 0.4 kg a Week
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lilianaz27's Weight History
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