Weigh In record (no journal entry) for 14 September 2022
|
81 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
1895 kcal
|
Fat: 81.93g | Prot: 157.46g | Carbs: 115.02g.
Breakfast: Pepsi Max, Bakers Blue Label Marie Biscuit, B-Well Reduced Oil Mayonnaise, Scrambled Egg , Turkey Sausage . Lunch: Chicken Breast. Dinner: Chicken Pie. Snacks/Other: Bhajia, Chocolate Flavoured Hazelnut Spread, Banana, Clover Full Cream Fresh Milk, Health Connection Wholefoods Leafy Green Superfood Mix. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariella09's Weight History
|