Weigh In record (no journal entry) for 14 September 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1902 kcal
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Fat: 51.73g | Prot: 122.07g | Carbs: 246.87g.
Breakfast: Cocoon Leche de Almendras, La Francia Pan Rústico Multicereal, Arlistán Café Instantáneo Suave, Banana, Huevo, Arcor Azúcar Mascabo, Felices las Vacas Muzzalmendra, Hardy Crema de Maní COOKIES & CREAM. Lunch: Naranjas, Soyana Tofu, Cocoon Leche de Almendras, Rúcula, Tomates, Papa Cocida. Dinner: Seitan, Orali Ravioles de Espinaca. Snacks/Other: BC Mermelada Frutos Rojos, La Francia Pan Rústico con Semillas de Lino y Girasol, Banana, Mom's Galletas de Avena, Ultra Tech Isolated Soy Protein. more...
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Losing 0.8 kg a Week
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joelpicotto's Weight History
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