Weigh In record (no journal entry) for 14 September 2022
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109.0 kg
Lost so far: 7.3 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1301 kcal
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Fat: 61.70g | Prot: 40.61g | Carbs: 156.96g.
Lunch: Plain Pancakes, Plain Pancakes, Fried Egg, Reduced Calorie Pancake Syrup, Unsalted Whipped Butter Stick. Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Duds Snack Size, Hershey's Milk Chocolate (Fun Size), Hershey's Milk Chocolate Bar (Snack Size), Clancy's Original Potato Chips, Great Value Mild Cubed Cheddar Cheese, Raspberries, Honeycrisp Apples, Campari Cocktail Tomatoes, Juiceology Concord Grape, Cucumber (Peeled). more...
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Losing 3.8 kg a Week
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Catgirl67's Weight History
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