Weigh In record (no journal entry) for 14 September 2022
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80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1941 kcal
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Fat: 101.76g | Prot: 74.48g | Carbs: 147.39g.
Breakfast: Uai Geleia de Pimenta, Marilan Magic Toast, Leite. Lunch: Catarinense Ômega 3, Natural Life Gelatina Zero Açúcar, Queijo Branco, Berinjela, Amendoins Torrados e Secos (sem Sal), Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico. Dinner: Lacta Sonho de Valsa, Sadia Salsichão, Vinho Branco de Mesa, Sadia Mussarela, Heinz Molho Barbecue Regular, Santa Helena Amendoim Grelhaditos, Frontera Tortilha de Milho Sabor Queijo. Snacks/Other: Uai Geleia de Pimenta, Bauducco Torrada Integral, Leite. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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