Weigh In record (no journal entry) for 14 September 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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934 kcal
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Fat: 50.42g | Prot: 35.48g | Carbs: 89.72g.
Breakfast: Schokodonut, Dulano Delikatess Hähnchenbrust, K-Classic Toast Schmelzkäsescheiben, Rama Margarine, Ja! Frischkäse mit Kräutern, Coppenrath & Wiese Weizenbrötchen, Lidl Quarkriegel . more...
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steady weight
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elrinalbendottir's Weight History
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