Weigh In record (no journal entry) for 14 September 2022
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54.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1337 kcal
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Fat: 67.05g | Prot: 66.16g | Carbs: 103.13g.
Breakfast: Misura Biscotti Fibrextra Integrali, Formaggio Brie. Lunch: in Season Garden Peas, Cubetti di Pancetta, Rinaldi Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 22 Mesi, Garofalo Pasta Integrale. Dinner: Hovis Seed Sensations - Seven Seeds, Tesco Green Beans, Tesco Cherry Tomatoes, Galbani Mozzarella. more...
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Losing 4.2 kg a Week
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rosalombardo's Weight History
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