Weigh In record (no journal entry) for 14 September 2022
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1669 kcal
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Fat: 32.46g | Prot: 93.93g | Carbs: 252.70g.
Breakfast: Bimbo Pão 100% Natural, Pingo Doce Leite Magro, Nestlé Ricoré Café Soluvel, Pingo Doce Fiambre de Peito de Peru. Lunch: Sopa de Repolho, Arroz Branco, Nobre Peito de Frango, Salada Verde Mista, Maçã. Dinner: McDonald's Mini Mcflurry Twix, Tortilhas de Milho Light, Guacamole, Nobre Peito de Frango, Morangos. Snacks/Other: Panqueca de Aveia, Hacendado +Proteínas Morango, Pingo Doce Tortilhas de Milho, A Vaca que ri Queijo Fundido Light, Mimosa Iogurte Líquido Cremoso Zero Maçã Ananás, Weetabix Weetabix Protein Crunch Chocolate , Melão. more...
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steady weight
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catarinajimina's Weight History
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