Weigh In record (no journal entry) for 14 September 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1297 kcal
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Fat: 42.40g | Prot: 82.41g | Carbs: 144.20g.
Breakfast: Pão de Mel, Visconti Pão de Forma Tradicional, Margarina, Seara Presunto Cozido, Queijo Cheddar. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Macarrão. Dinner: Club Social Recheado Queijo, Tomate e Manjericão . Snacks/Other: Parmalat Leite em Pó Integral. more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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