Weigh In record (no journal entry) for 14 September 2022
|
102.4 kg
Lost so far: 51.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
747 kcal
|
Fat: 16.89g | Prot: 64.03g | Carbs: 99.37g.
Breakfast: Putenbrust Fleisch, Eatlean Protein Cheese, Äpfel, Corny Free Joghurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FarmerJohnson's Weight History
|