Weigh In record (no journal entry) for 14 September 2022
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59 kg
Lost so far: 9.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1172 kcal
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Fat: 34.74g | Prot: 75.25g | Carbs: 143.72g.
Breakfast: Starbucks Capuccino Grande, Huevo Revuelto, Fuchs Pan Integral Multigrano Light. Lunch: Mandarinas, Fajitas de Pollo y Verduras. Dinner: Colun Quesillo, Watt's Mermelada Mora, Fuchs Pan Integral Multigrano Light. more...
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Gaining 0.2 kg a Week
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karolvipi's Weight History
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